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HEALTHCAST: VOLUME 44

Speakers for Mental Health Awareness Month

Putting Mental Wellness First
How to Cope With Anxiety In A Post-Pandemic World

Mental health affects our overall health and well-being. The pandemic worsened issues for those already struggling with anxiety, depression and other mental health issues, while others are now experiencing angst for the first time. Studies show that 50% of people are worried that returning to normal may be as stressful as the pandemic itself.  The rhythm of our lives has changed and we are craving a return to “normal” life—so why does the potential of exactly that make many squirm? Drawing from years of experience and expertise, our speakers offer the answers, tools and insights into becoming more resilient and caring for our overall mental wellness.

Learn More About Nora McInerny

Nora McInerny
BEST-SELLING AUTHOR & TERRIBLE THANKS FOR ASKING PODCAST HOST 


From her top five viral TED Talk to hosting the often hilarious podcast Terrible Thanks for Asking, McInerny specializes in difficult conversations: death, loss, illness, mental health, trauma, change, and how to move forward with grief with resilience, joy, love and humor.
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Learn More About Mike Veny

Mike Veny
LEADING MENTAL HEALTH SPEAKER & DRUM CIRCLE FACILITATOR


Fiercely committed to wellness, suicide prevention and raising awareness about mental illness, Veny delivers high energy presentations worldwide. Recognized as one of the most influential people in healthcare, he shares simple tools that put your mind at ease and reduce anxiety.
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Learn More About Dr. Eva Selhub

Dr. Eva Selhub
AUTHOR, RESILIENCE FOR DUMMIES, FORMER DIRECTOR FOR INSTITUTE OF MIND BODY MEDICINE AT MASS GENERAL


Dr. Selhub believes that resilience doesn't arise from change in a single factor—rather, it incorporates science, spirituality, fitness, and challenge. Combining humor and compassion, she provides implementable strategies for individuals to manage mental wellness and turn stress into resilience.
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Learn More About John Medina

John Medina
BRAIN SCIENTIST


Acknowledged as one of the most engaging and crowd-pleasing speakers in the world of neuroscience, Dr. Medina understands that returning to the office post-COVID is hard work. How do we successfully transition from working mostly at home to working mostly at the office? He explains how to make it easier.
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Learn More About Tara Schuster

Tara Schuster
BEST-SELLING AUTHOR & FORMER VP OF TALENT/DEVELOPMENT AT COMEDY CENTRAL


Feeling overwhelmed or just not yourself? Anxious about returning to “normal” post-COVID? You’re not alone. Things like returning to the office—or simply returning to in-person interactions—can spark anxiety and dread for some. Sharing her life-changing journey, Tara will leave you feeling renewed, energized, and ready to face the “new old normal” on your terms.
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Learn More About Jessica Lahey

Jessica Lahey
EDUCATOR & BEST-SELLING AUTHOR, THE GIFT OF FAILURE


An educator and author whose books have become essential reading for parents and teachers alike, Lahey examines the stresses children and families are facing as we struggle to juggle it all. Discussing everything from balancing work and home-schooling to the uncertainties ahead, she offers insights into what "getting back to normal" will look like.
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Learn More About Dr. Neha Sangwan

Dr. Neha Sangwan
PHYSICIAN, COMMUNICATION EXPERT & AUTHOR, TALK RX


An internal medicine physician, Dr. Sangwan has discovered the prescription for inspiring transformation in individuals and teams across professions. Learn how to upgrade your and your team’s human software to not only meet the challenges of our complex world, but also to excel under pressure!
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Learn More About Regina Benjamin

Regina Benjamin
18TH U.S. SURGEON GENERAL, HEALTHCARE DISPARITY EXPERT


Dr. Benjamin made mental health a public health issue by integrating both mental health and suicide prevention into the first national prevention strategy. Learn how to address the surge in mental health needs by bringing the mind and body, the physical medical issues, and the mental health issues together.
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Learn More About Rebecca Heiss

Dr. Rebecca Heiss
BIOLOGIST & STRESS EXPERT


Called “transformative” by the National Science Foundation, Dr. Heiss’s research examines the primitive fears and instincts our human brains have subconsciously carried forward into our complex, modern world. Challenging our perceptions about how we think and behave, she teaches us how to manage stress and anxiety and adopt a more successful, positive mindset.
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Learn More About Chester Elton

Chester Elton
#1 BESTSELLING BUSINESS AUTHOR, ORGANIZATIONAL CULTURE, EMPLOYEE ENGAGEMENT & TEAMWORK EXPERT


Even before the pandemic, anxiety was crippling the performance of workers. Today it is affecting productivity and leading to ghosting and burnout. In his inspiring and entertaining speeches, Elton offers strategies to alleviate stress, manage uncertainty, speak up when feeling overwhelmed, and more.
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Learn More About Adrian Gostick

Adrian Gostick
BESTSELLING LEADERSHIP AUTHOR &
ORGANIZATIONAL CULTURE EXPERT 


Global thought leader Gostick offers an eye-opening look into the future of work, offering strategies for managing change and building resilience. Drawing from his upcoming book, Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done, he helps you tackle growing anxiety and mental health issues so team members are better equipped to deal with stress, uncertainty, and more.
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+ Contact Me For Fees & Availability

Brenda Kane, Senior Vice President
617.614.1607 | bkane@apbspeakers.com


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